This Special Episode is my conversation with Dr. William Adams about heat injuries and hydration. This sport is busiest during the summer months. I've experienced the heat and spoken with folks that have had problems dealing with the oppressive heat we get at times. This conversation should help you get a better understanding of your hydration needs and the best ways to measure your level of hydration.
Enjoy!
Here is a link to the study concerning rehydration beverages:
https://kratosathletics.com/blog/articles/Maughan_(2016)__Hydration_Index.pdf
Season 2, Episode 7: Brantley Merriam Part 2
Season 2, Episode 6: Brantley Merriam, Carry Optics GM
Special Episode: Luke Faust, Candidate for Area 3 Director
Season 2, Episode 5: Joon Kim, GM Carry Optics
Season 2, Episode 4: Joon Kim, CO GM
Special Episode: Lanny Barnes, Prairie Fire Rank
Season 2, Episode 3: Jay Beal, Talking Practical Shooting
Special Episode: Frank Xu and Team Taiwan IDPA
SPECIAL EPISODE: MMA Talk Episode 1
Season 2, Episode 1: Justine Williams, 2022 Women’s CO National Champion
Episode 100: Rachel Harper, CO Master
Episode 99: Garran Singleton, USPSA CO GM
Episode 98: Isaac Lockwood, USPSA GM
Episode 97: Scott Arnburg; Candidate - Area 3 Director
Episode 96: Lane Gries - Part 2
Episode 95: Lane Gries; CO/Limited GM, BJJ Black Belt, Former Marine
Episode 94: Dr. Meaghan Sullivan, Part 2
Episode 93: Meaghan Sullivan, PhD; Performance Psychology Specialist
Episode 92: Mason Lichfield, Gun Butter
Episode 91: Robert Vogel, Part 2
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner Podcast
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast