41 | Practicing with Confidence and Doubt. 30 minutes 2024-01-18 |
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42 | Widening Awareness with Breathing. 19 minutes 2024-01-18 |
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43 | Here’s a link to “Simply Walking. 13 minutes 2024-01-18 |
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44 | Confidence and Doubt. 33 minutes 2024-01-15 |
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45 | Forgiving Ourselves. 13 minutes 2024-01-14 |
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46 | Affectionate Breathing and Loving-Kindness 2024-01-14 |
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47 | Grounding in Mindful Movements. 13 minutes 2024-01-14 |
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48 | Grounding and Breathing with What Really Matters 2024-01-14 |
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49 | Talk Finding our Way in the Darkness. 15 minutes 2023-12-22 |
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50 | Mystery of the Body Scan. 29 minutes 2023-12-20 |
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