81 | The Power of Visualisation with Total Somatics 2022-09-24 |
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82 | How your Brain Stress Centre Influences You 2022-09-17 |
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83 | How your Mindset filters your Perception 2022-09-10 |
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84 | The Benefits of Total Somatic Mindfulness 2022-09-03 |
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85 | The Power of Total Somatic Mindfulness 2022-08-27 |
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86 | Release tight hips & back pain WITH PANDICULATION 2022-08-20 |
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87 | How to Release Tight Hips & Back Pain WITHOUT Stretching 2022-08-14 |
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88 | The Impact of Stress on your Body 2022-08-07 |
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89 | How to Create a Flexible Nervous System for improved wellbeing 2022-07-31 |
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90 | The Importance of a healthy posture - Part 2 of 2 2022-07-24 |
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