Dad Bod to Rad Bod: A 75 Hard Journey
Health & Fitness
Cold Showers are now my friend, its been so hot! Also Making something out of nothing is so much fun. Adventures awaits! Thanks 75 Hard.
Hi Everyone,
I am entering day 24 of phase 1. Now that it is finally getting hot outside here in southern Ontario (27C+) it is actually nice and refreshing jumping into a cold shower. It is now my friend.
In this episode, I want to talk about a situation where I had 80 min break from work, went biking, popped my tire 6km away from my house and had to run back. I was only 5 minutes late for work, but boy was that fun. Something out of nothing has never had more value than now during the tail end (Hopefully) of the pandemic.
Stay hard and enjoy!
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