Dad Bod to Rad Bod: A 75 Hard Journey
Health & Fitness
Hello Friends.
When you complete the first 2/3 weeks of 75 hard, it is an adjustment period with lots of pain in the body. However, after 3 weeks, something changes.
You no longer care about alcohol, you can be around people drinking a lot and eating whatever; it does not phase you. This is the first time you feel you can start to go harder and set your sites on amazing challenging that may change your perception of what you can an cannot do!
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