Health & Fitness:Mental Health
This week, Chris and Lindsey celebrate 100 episodes together! Spoiler alert: We aren't going anywhere, but we're going to be changing it up a bit.
Thank you all so much for these years of listening. This wouldn't have been possible if it weren't for all of you. We look forward to mixing things up and trying new things to continue exploring the world of mental health, and spread awareness as far and as wide as we can.
Helpful Links / Reading Material:
None this week!
Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ mailbag@howareyouholdingup.com
More Episodes
HAYHU 26: Memory
2019-01-07
2019-01-07
HAYHU 25: Body Image & Dysmorphia
2018-12-31
2018-12-31
HAYHU 24: Friendship!
2018-12-24
2018-12-24
HAYHU 22: Fireside Chat #1 with Chris
2018-12-10
2018-12-10
HAYHU 21: Trust
2018-12-03
2018-12-03
HAYHU 20: Fear
2018-11-19
2018-11-19
HAYHU 19: Death and Loss
2018-11-12
2018-11-12
HAYHU 18: Emotional Exhaustion
2018-11-05
2018-11-05
HAYHU 16: Anxiety
2018-10-22
2018-10-22
HAYHU 15: Depression Self-Assessment
2018-10-15
2018-10-15
HAYHU 14: Disappointment
2018-10-08
2018-10-08
HAYHU 12: Introversion vs. Extroversion
2018-09-24
2018-09-24
HAYHU 11: Suicide Prevention and Support
2018-09-18
2018-09-18
HAYHU 10: Dating and Depression
2018-09-10
2018-09-10
HAYHU 09: "Normal"
2018-09-03
2018-09-03
HAYHU 08: Relationships
2018-08-27
2018-08-27
HAYHU 07: The Positives of Depression
2018-08-20
2018-08-20
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