EP 102: Escaping The Diet Culture & Healing Your Relationship With Food With Miranda Lee
Is it possible to still eat what you like and hit your fitness goals?
My guest this week Miranda Lee says yes!
believes that healing your relationship with yourself and food will bring you much more peace and happiness than dieting ever could.
Miranda believes that it's totally possible to eat the foods you love, prioritize your mental health, and still reach your health and fitness goals. Hit listen now to listen as Miranda shares how you can ditch diet culture and finally heal your relationship with food.
Items mentioned in this episode:
Follow Miranda on IG: instagram.com/thisismirandalee
Miranda's website: thisismirandalee.com
Join Miranda's Empowerment Community: bit.ly/mirandaleefb
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