Let keep it all the way real: Dieting or eating healthy during the holidays is haaaaard. There’s holiday dinners, office parties, nights out drinking with friends as well as all of those other random holiday events that pop up so it’s easy to fall off the wagon and if it’s already happened I want you to stop beating yourself up.
That ends now.
If you are struggling to eat healthier during the holidays or want to minimize holiday weight gain, then you’re going to love this episode.
Items mentioned in this episode:Grab my FREE Holiday Desserts Smoothie Guide
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Watch my Healthier Sugar Cookies video on YouTube
EP 109: How to Manage Holiday Stress
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