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Anxiety Book Club

Anxiety Book Club

Health & Fitness

Episode 43 - Anticipatory Anxiety with Sally Winston

Episode 43 - Anticipatory Anxiety with Sally Winston

2023-04-01
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In this episode of the podcast, guest Dr. Sally Winston and I discuss a component of anxiety she has identified as "Anticipatory Anxiety" -- which can be a bear to root out. Enjoy!

 

https://www.amazon.com/Overcoming-Anticipatory-Anxiety-Indecisiveness-Catastrophic/dp/1684039223

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