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Health:Fitness & Nutrition
Is There a Smarter Way to Train for the Half Marathon? An Interview with Luke Humphrey, Author of Hansons Half Marathon Method
More importantly, they’ve shared these methods to help runners like you achieve extraordinary results.
The Hansons approach to marathon training, specifically the long run, has revolutionized the way age-group, Boston-qualifiers and beginners alike prepare for the marathon.
Now, Luke Humphrey, the author of the ground-breaking book The Hansons Marathon Method, is back with a fresh and innovative approach to training for the half marathon.
A few of the topics that Luke and I discussed included:
We’d like to thank Luke for his time and wish him the best of luck both with his own training and with his coaching.
http://runnersconnect.net/running-interviews/half-marathon-luke-humphrey/
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