chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Learning from 2 of America’s Best Marathoners: A Double Interview with Dot McMahan and Ryan Vail
This week we have a special double feature episode with 2 of America’s best marathoners.
Dot McMahanOur first part features Dot McMahan, a member the Hansons-Brooks Distance Project with 2 top-10 finishes at the Olympic Trials marathon to her credit . She is also a mother with a 5-year-old daughter.
Primarily an 800-meter runner in high school and college, Dot has since achieved a great deal of success in 1/2-marathons and marathons.
Some of the key points included:
The second part features Ryan Vail, who is fast becoming one of the best marathoners that the U.S. has to offer, as evidenced by his recent 10th place finish at the London Marathon in a personal best time of 2:10:57.
A 2009 graduate of Oklahoma State University, Ryan is one of the few Americans who has made the marathon his priority event from early in his professional career.
A few things that Ryan and I discussed included:
Create your
podcast in
minutes
It is Free