Health:Fitness & Nutrition
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Runners are continuously searching for answers, we always want to know what we can do to get better, and how we can keep improving. I don’t know about you, but I always love learning from the experts to find out what they have discovered throughout their career.
At runners connect you know we are all about the science. We love to dive into the research, and give you the most up to date findings without the bias. My guest today is a well known writer for runners world who also does the same thing. He has been on the podcast before, but has so many insights that I thought he would be a great guest to have on the show again. I had the opportunity to ask some questions that I have always wanted to know the answer to. I am sure many of you will have wondered the same thing, well I hope so anyway! This is an interesting interview, and I am sure you will learn many practical tips that you can take to improve your running in the future.
My guest today is
Today Alex and I are going to discuss:
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