Health:Fitness & Nutrition
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
Before we reintroduced the podcast, Jeff and I created a survey for our subscribers to give their feedback on how we could improve the podcast, and what you would like to see in the future of the podcast. I was a little confused by one guest request that came up over and over; Matt Fitzgerald. Matt had already been on the show twice, would listeners not want someone different?
It was only once I listened to his two epiosdes that I could see why. He was absolutely fascinating, and such a pioneer within our running world. I loved his approach, and he is the kind of person you could go to a lecture from, and actually enjoy listening to what they have to say.
I then knew that I had to bring him back on the show. Not only did YOU want him, but now I had all these questions that I wanted to ask, that I was sure you would be curious about too.
My guest today is
Some of the topics Matt and I are going to discuss today include:
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