Health & Fitness
Have you ever heard of Swedish Bitters? The sheer bitterness of the tinctures or liquid releases digestive enzymes and stimulates your stomach acid , making it easier for it to go to work digesting whatever food you eat.
Best to take it 20-30 minutes before a heavy meal or any time your stomach is feeling uneasy.
Shake well before using.
Adults take 1-2 teaspoons (tsp) daily. Not for use in children under 18 years of age. Do not exceed recommended dosage. Not for long term use.
For an exciting alternative way to take Swedish Bitters, add to a cup of herbal tea, like Chamomile or Peppermint, or to a glass of your favorite fruit juice. Also great mixed with seltzer water.
Link to Swedish Bitters on Amazon is here: https://amzn.to/2FFagvw
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