Carmen Bott, Owner of Human Motion Strength & Conditioning and Professor of Kinesiology at Langara College and Simon Fraser University,Vancouver, B.C., Canada
Episode #41
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Carmen Bott , Owner of Human Motion Strength & Conditioning, Professor of Kinesiology at Langara College and Simon Fraser University, Vancouver, B.C., Canada and Author of "The Wrestlers Edge" ***Welcome back everyone to Episode 41 and in this episode i was lucky enough to get to chat to the excellent Carmen Bott .
Carmen is a brilliant combination of both World level S&C coach as well as a respected professor of kinesiology and brings a huge amount of experience to all of the teams and athletes she works with.
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In this episode we got to chat about some of the following topics
- Her current work with SF University as well as the various teams and high level athletes that she works with .
- Philosophy v's Methodology and the value of basing ones philosophy on strong core values and beliefs .
- Training principles and Engagement v's Entertainment.
- Why " The doubt never ends" .
- Polarized Training and some ideas on how to implement it depending on the athlete.
- Challenges of working in a Varsity setting with other coaches and the importance of shared ideals and vision to ensure a cohesive team.
- The importance of composure in Coaching.
- Some of her favorite up and coming Athletes and Coaches .
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To find out more about Coach Bott and the awesome work she is doing
check out some of the links below.
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Human Motion S&C Website
http://www.humanmotion.ca/
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Coach Bott on Linkedin
Carmen Bott MSc. CSCS
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Carmen's Instagram
@coachbott
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Carmen's Twitter
@carmenbott
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The Wrestler's Edge Program
https://fightcampconditioning.com/introducing-wrestlers-edge-4/
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It was awesome to get to chat to Carmen and I really appreciate her taking the time to chat.
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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!
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Until next time folks,
Much Love as always,
Your Humble Coach
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