Boot Camp for your Mind Podcast with Michelle Woerdeman
Health & Fitness:Mental Health
Ever wake up in the morning and tell yourself you are going to be "good" today. Maybe that's eating good, exercising, not drinking.. Only to have an internal battle with yourself later that day and wind up giving into temptation? This episode find out why and how to move past an urge.
Create your
podcast in
minutes
It is Free