Health & Fitness
Losing Weight at Over 500 Pounds and Losing Weight Now, 5 Major Differences This Time
In episode 41 we talk about the weight loss journey that Jacqueline is on now and how it is different than when she began her weight loss journey several years ago at 500 pounds. Jacqueline shares the top 5 differences she has noticed that are different this time around, including what may be a little more challenging, and what is somewhat easier. Jacqueline shares a lot of information about how important mental health is and how therapy is helping her so much. Having a binge eating disorder is hard, but Jacqueline opens up about this, about her weight gain and what she is doing to not only lose weight but how to hopefully keep it off this time in a healthier way and keep moving forward without so much anger, embarrassment and shame. We discuss how along our journey we are all constantly growing, changing, evolving, and learning. We discuss how we cannot be angry for the past and for not knowing then what we know now. Learning is part of the journey, making changes is ok and you never fail if you never stop trying. Jacqueline sometimes feels like she "failed" because she gained some weight, but she is learning that this time around when she is trying to lose weight, she doesn't have to start over because she failed, but this is just a continuation of her journey to being the best version of herself possible. We hope these top 5 differences Jacqueline is sharing can help inspire you to keep going on your journey and no matter what, to never give up on yourself. You can never fail if you never stop trying.
Thanks for listening, and remember It's Never Too Late to Fly!
If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly Facebook @nevertoolatetofly, or Twitter @N2L2F
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
YouTube: Jacqueline's Journey
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
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