Today’s episode is a special compilation of advice from some of the brightest and most insightful minds in the world of sports physiology. I ask many of my guests for their insight and wisdom into the biggest mistakes and the most grounded advice from their years of experience in respective fields. This special episode of Science Of Ultra is a curation of the practical wisdom in those answers from the first 25 episodes.
Iñigo Mujika, PhD On Strength
Trent Stellingwerff, PhD
Dan Moore, PhD
Alyssa Amos Clark
Iñigo Mujika, PhD On Tapering
David Bishop, PhD
Jose Areta, PhD
Mark Burnley, PhD
Patrick Wilson, PhD
Andy Jones, PhD
Father-Son World Record Marathon
Is Your Training Bent?
Finish Low With Drs. Morton And Louis
Dr. Ron Maughan
Run With Ease
Genes And Placebos
Cramping
Are rest days needed?
CC18 Roundtable
CC17 Is an off-season right for you?
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The Itinerant Angler Podcast
Garden Better
PodCacher: Geocaching Goodness
Off Track
Scuba Obsessed