Today’s episode is a special compilation of advice from some of the brightest and most insightful minds in the world of sports physiology. I ask many of my guests for their insight and wisdom into the biggest mistakes and the most grounded advice from their years of experience in respective fields. This special episode of Science Of Ultra is a curation of the practical wisdom in those answers from the first 25 episodes.
Altitude Physiology With Ben Levine, MD
Athlete Spotlight With Mathew Laye, PhD
Heart Health with Larry Creswell, MD and Aaron Baggish, MD
Athlete Spotlight: Terri Schneider
Running Economy with Andrew Kilding, PhD and Kyle Barnes, PhD
High Pressure Psychology With Michael Gervais, PhD
Foot Care With John VonHof
Athlete Spotlight: Max King
Psychological Fatigue With Sam Marcora, PhD And Alister McCormick, PhD
Barefoot Running with Daniel Lieberman, PhD
Fat Adaptation With Louise Burke, PhD
Fatigue With Michael Joyner, MD
Athlete Spotlight: Jennifer Pharr Davis
GI Distress With Patrick Wilson, PhD
Athlete Spotlight: William Sichel
Carbohydrate For Ultra Athletes With Asker Jeukendrup, PhD
Athlete Spotlight: Cody Lind
Protein For Endurance Athletes With Stuart Phillips, PhD
Lactate With Bruce Gladden, PhD
Athlete Spotlight: Luke Nelson
Create your
podcast in
minutes
It is Free
The Itinerant Angler Podcast
Garden Better
PodCacher: Geocaching Goodness
Off Track
Scuba Obsessed