Today’s episode is a special compilation of advice from some of the brightest and most insightful minds in the world of sports physiology. I ask many of my guests for their insight and wisdom into the biggest mistakes and the most grounded advice from their years of experience in respective fields. This special episode of Science Of Ultra is a curation of the practical wisdom in those answers from the first 25 episodes.
Coach Jason Koop
Hydration Physiology: Application
Tapering With Scott Trappe, PhD
Variety & Avoid Injury With Ian Sharman
Hydration Physiology: The Basics
Intervals and more intervals with Jason Koop
Research At The Western States Endurance Runs With Marty Hoffman, M.D.
Introduction And Genesis Of Science Of Ultra
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