In this episode, Itamar shares how Nathan, a former client, grew his business from 10k to 70k MRR in a few short months just by removing something. How sometimes what creates the most impact isn’t adding anything, it’s resolving the things that hold us back… Itamar also introduces the “Hierarchy of Elite Performance” and a simple framework to assess whether you currently need more or less in order to achieve elite performance.
Follow Itamar on Twitter and Facebook: @itamarmarani. www.itamarmarani.com
Follow Dr. Emil on Instagram and Facebook: @dremilofficial. www.doctoremil.com
What's Next - The Emotional Fortitude Podcast
S1 Ep25 - Finale Q&A
S1 Ep24 - Lessons from Season 1
S1 Ep23 - Boundaries
S1 Ep22 - Therapy vs. Coaching and Rory’s Transformation
S1 Ep21 - Dr. Emil’s Transformation
S1 Ep20 - Optimising For Enjoyment
S1 Ep19 - Success Killers Part 2 - Adaptability
S1 Ep18 - Muscle Gain, Fat Loss
S1 Ep17 - Success Killers Part 1 - Victimhood
S1 Ep16 - Perfectionism
S1 Ep15 - The Humility to Eliminate
S1 Ep14 - Two Processes Of Fat Loss
S1 Ep13 - Conquering Fear - Addition By Subtraction Part 2
S1 Ep11 - Sustainable Behavioural Change
S1 Ep10 - “I’m Better Than That”
S1 Ep 9 - Identity Lag
S1 Ep8 - Biohacking Dave
S1 Ep7 - Elite Recovery for Better Performance
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