Laced with Grace, Fully Embraced
Health & Fitness
Ive been asking a question recently that I have actually been asked several different times. So, I thought it was time to reveal the answer to you, because idk, maybe you are wondering the same thing. I feel like there is a huge misconception with this question and that's why it keeps coming back up. So, I wanted to clarify with you! I provide those secrets and tips here on today's episode all about how to achieve those "defined abs".
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kelsey-combs/message#96: where comparison is, contentment ends
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
#94: the me project VS the He project
#93: some real & raw talk about being in a "funk"
#92: making fitness a Holy habit
#91: How I broke the binging and restrictive eating prison
#90: breaking the "ill be happy if___" bondage in our fitness
#89: how to have "fit" thoughts
#88: Revealing God's character when we fail in our fitness
#87: fighting victim mentality through thee Victor
#86: all things Fats (God' way) + make a plate God's way
#85: All things protein (God's way)
#84: all things CARBS (God's way)
#83: FOOD God's way
#82: the goal of prayer
#81: Normalizing the abnormal
#80: A honest word from my mama: Mother Daughter part 1
#79: *FIRE FRIDAY* answering all the 60 day GraceLitLife challenge questions
#78: The best workout & nutrition programs to follow
#77: How to make our goals more Godly
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