In our 10th episode we discuss our own personal experiences with fasting. Dr. Jill sheds some light on having tried some intermittent fasting for the first time, Aaron gives it a second go and experimented with some extended fasting of up to 44 hours and Dr. Rob tried his hand at a full 3 day fast with some very interesting long term results!
Episode # 12 The Butt Doctor
#11 Health Myths and Hacks
#9 Pregnancy: Exercise and Nutrition Tips for Pre, During and Post-Natal Care
#8 Keto wrap up and Intermittent Fasting
#7 What is Naturopathic Medicine
#6 Sports Supplements - Part 2
#5 - Sports Supplements Part 1
#4 - Ketogenic Diet
#3 Mental Health
#2 Diets!
#1 Well Talks Intro
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