What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
In episode 44, Beki is joined by Registered Clinical Counsellor Paige, to talk all things counselling!
You'll hear conversations about what to expect in counselling, how we can find a counsellor that matches our values, and why we might want to try out counselling. If you've considered trying counselling before or want to know more about it, this is an episode you don't want to miss!
Want to know more about Paige? Paige is a Registered Clinical Counsellor located in Kelowna, BC. She truly has a passion for sharing wellness information and frequently posts on platforms like Instagram and TikTok. Interested in being a client? This may also be an option for many Canadians! To learn more, check out her website www.AnotherChapter.ca.
Episode 48: Social Media & Mental Health - Part 2
Episode 47: Social Media & Mental Health - Part 1
Episode 46: Life Transitions
Episode 45 - Music Therapy
Episode 43: Mental Health Days
Episode 42: Leadership
Episode 41: Empathy
Episode 40 - Judging Others
Episode 39 - Humour
Episode 38: Taking Your Own Advice
Episode 37: Physical & Mental Health
Episode 36: Relationships 5 - Ending Relationships
Episode 35: Relationships Part 4 - Supportive Vs Not-So-Supportive Relationships
Episode 34: Relationships Part 3 - Boundaries
Episode 33: Relationships Part 2 - Trust & Vulnerability
Episode 32: Relationships Part 1 - Communication
Episode 31: Languishing
Episode 30: Wildfire Mental Health (Live Episode)
Episode 29: Get To Know Your Hosts
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