What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
In episode 42, Beki and Olivia discuss the topic of leadership. You'll hear them chat about what the word means to them in an ideal situation vs what they've found to be true in reality. They share their recent experiences of leadership and how stress can actually be a big part of it.
Check out this episode to hear about different characteristics that affect leadership, and how we can start to build our own leadership skills.
Episode 48: Social Media & Mental Health - Part 2
Episode 47: Social Media & Mental Health - Part 1
Episode 46: Life Transitions
Episode 45 - Music Therapy
Episode 44: Counselling
Episode 43: Mental Health Days
Episode 41: Empathy
Episode 40 - Judging Others
Episode 39 - Humour
Episode 38: Taking Your Own Advice
Episode 37: Physical & Mental Health
Episode 36: Relationships 5 - Ending Relationships
Episode 35: Relationships Part 4 - Supportive Vs Not-So-Supportive Relationships
Episode 34: Relationships Part 3 - Boundaries
Episode 33: Relationships Part 2 - Trust & Vulnerability
Episode 32: Relationships Part 1 - Communication
Episode 31: Languishing
Episode 30: Wildfire Mental Health (Live Episode)
Episode 29: Get To Know Your Hosts
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