In this episode, I interview Tai Kuncio.
She is a fellow moderator in the "Tell Me About Your Pain" Facebook Group. (https://www.facebook.com/groups/695823314550483)
Tai had various pains starting in childhood, which they attributed to being athletic. But she struggled the most with chronic knee pain.
At one point after knee surgery, she was doing physical therapy 4 to 5 hours per day and still not getting better.
It wasn’t her weakness or muscle dysfunction, but her fear that was driving her pain.
Finally when she moved across the world to Africa and gave up the intensity with what she was trying to heal, she embraced the mind-body approach.
She no longer struggles with chronic daily pain, and when symptoms come up she knows how to handle them so they don’t stick around long.
Listen for her inspirational story and what she learned about letting go of the intensity to heal.
You can find Tai at https://www.retrainyourchronicpain.com/
email : retrainyourchronicpain@gmail.com
For fresh content on healing chronic pain or disease, follow Betsy
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Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
Here's a free 6 week link to Curable:
http://www.curable.com/betsyjensen
Episode # 129- Coaching Call on Anxiety
Episode # 127- Unlearning Anxiety with Lucas
Episode #126- Healing Years of Pain & Symptoms with Kristina, Stacey and Callie
Episode #125- The 6 F’s- Reactions that Increase Pain
Episode # 124- 10 Myths About Pain
Episode # 123- Unlearning Anxiety
Episode #122- Pain When Things Are Good
Episode #121- Tree Meditation for Calming Anxiety
Episode #120 -Play is Medicine
Episode #119- High Alert
Episode # 118- Pain is a Danger Signal
Episode #117- All About Me
Episode #116- Emotional Self Connection with Molly Claire
Episode # 115- Shelby’s Healing Journey and Energy Hacks
Episode # 114- Personality Traits and Chronic Pain
Episode #113- How Skiing Helped My Back Pain
Episode #112- How to Know if You’re in Freeze
Episode #111- Pleasure on Purpose
Episode #110- Trauma and Post Traumatic Growth
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