In this episode of Office Visits with Dr. V, Dr. V is joined by Dr. Shayla Nettey, Dr. Shayla Nettey is a board-certified Internal Medicine and Obesity Medicine physician. She is the co-founder of Cooking on Purpose Health, a virtual direct-care preventive and obesity medicine practice. She also serves as chief clinical strategist at a healthcare design agency in Boston.
Dr. Shayla talks about her journey of taking a break from education to spend time with family and reflect on what she wanted out of life. She speaks about how she transitioned to a plant-based diet and how it has impacted her and her daughter’s health.
Tune in to this episode of Office Visits with Dr. V, as Dr. Shayla shares about discovering one’s purpose in medicine, transitioning to a healthy lifestyle practice, and understanding patient perspectives!
[00:00 - 05:29] Opening Segment
[05:30 - 15:4] Find Your Purpose In Medicine
[15:45 - 36:53] Celebrating The Journey Through Plant-Based Dieting
[36:54 – 47:36] Closing Segment
Tweetable Quotes
“Falling in love with the process, whether it's for your physical health, whether it's for your mental health, whether it's for any type of change you want to make, don't focus so much on the result because you don't really know what the end result's going to be… And all of a sudden you'll look up and you'll see you may be further than you thought you would be.” - Dr. Shayla Nettey
“Don't focus so much on the result because you don't really know what the end result's going to be.” - Dr. Shayla Nettey
“I'm not saying that people intentionally put something out that's not real. But we need more people celebrating the journey.” - Dr. V
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Connect with Dr. Shayla Nettey on her:
Website: http://cookingonpurposehealth.com/
Instagram: https://www.instagram.com/cookingonpurposehealth/
LinkedIn: https://www.linkedin.com/company/cookingonpurposehealth
YouTube: https://www.youtube.com/channel/UC_OD7Ej0aFZeyyal0UpvTNA?sub_confirmation=1
TikTok: https://www.tiktok.com/@cookingonpurposehealth
Thank you for listening, please like and share this episode with a friend!
If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!
Facebook: Office Visits with Dr. V
Instagram: Office Visits with Dr. V.
Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Links and Resources:
https://officevisitswithdrv.com/resources
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Episode 042: The Benefits of a Plant-Based Diet for Lupus and Autoimmune Diseases
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