How do you find your purpose so that you can lead a happier and healthier life? In this episode of Office Visits with Dr. V, Dr. V discusses the importance of understanding and cultivating your purpose in life. As an OBGYN and lifestyle medicine physician, she shares her story of how she found her own calling and encourages listeners to do the same. She talks about how important it is to listen to your inner thoughts and curate a life that feeds into your purpose.
Dr. V discusses topics such as the importance of taking control of your health, as well as creating a morning practice that includes meditation, reading, journaling, exercise, and visualization.
Tune in to this episode of Office Visits with Dr. V, and take time for yourself to figure out your purpose so that you can lead a happier and healthier life!
[00:00 - 01:20] Opening Segment
[01:21 - 11:38] Unlocking Your Purpose, Vision, And Meaning A Happier And Healthier Life
[11:39 - 20:54] Discover Your Purpose In Life
[20:55 – 24:02] Closing Segment
Tweetable Quotes:
“You've got a seed in you. There's a desire. There's something that you're supposed to be doing here on this earth and you need to do it before you die and ignoring it and saying it's not possible is really impacting your health.” - Dr. V
“Clarity comes with movement, purpose, vision, fulfillment, meaning in your life makes you healthier and it makes you happier.” - Dr. V
-----------------------------------------------------------------------------
Thank you for listening, please like and share this episode with a friend!
If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!
Facebook: Office Visits with Dr. V
Instagram: Office Visits with Dr. V.
Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Links and Resources:
https://officevisitswithdrv.com/resources
Episode 061 - Redefining Womanhood: What Your Doctor Never Told You About Menopause and Perimenopause
Episode 060: What No One Tells You About Weight Gain & Hot Flashes
Episode 059: Ease Heavy Periods with These Simple Diet and Sleep Strategies
Episode 058: Pursuing What Serves You and Improving Mental and Physical Health
Episode 057: Depression Is Life Threatening
Episode 056: Break Free From the System: How To Gain Financial Freedom
Episode 055: Living on C- : 5 Signs You’re Living an Unfulfilled Life
Episode 054: Memorial Episode For Dr. Zoe Stallings
Episode 053: Auntie Wisdom: One Income Lifestyle
Episode 052: Simplify Your Life
Episode 050: Weight Loss: Medication, Mindset, Meals
Episode 049: The Future of Medicine is You!
Episode 048: Taking the First Step Towards Better Health
Episode 047: Discovering One’s Purpose In Medicine
Episode 046: Dr. V’s Thoughts on Abortion
Episode 045: Simplifying Habits to Take Care of Yourself
Episode 044: Improving Posture and Overall Health with Pilates
Episode 043: Healing Trauma and Building Confidence With Muay Thai
Episode 042: The Benefits of a Plant-Based Diet for Lupus and Autoimmune Diseases
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب