Professor Stuart Warden is an avid runner. Academically and professionally Dr Stuart Warden serves as a Professor of Physical Therapy and the Associate Dean for Research within the Indiana University School of Health & Human Sciences. Professor Stu embarked on a Post Doctorate at the Australian Institute of Sport and Indiana University Department of Orthopaedic Surgery, following graduation from the University of Melbourne with a Physiotherapy Degree in 2001. Professor Warden's research interests focus on the form and function of the musculoskeletal system, in-particular the lifelong contribution of physical activity to skeletal health. Professor Stu has contributed to over 170 peer reviewed publications and currently serves as an Associate Editor for The Journal of Orthopaedic & Sports Physical Therapy and also as an Editorial Board Member for Bone, Journal of Bone and Mineral Research and the Journal of Science and Medicine in Sport.
Professor Stuart Warden alongside colleagues Brent Edwards and Dr Rich Willy released a landmark commentary by way of a scientific paper titled "Preventing Bone Stress Injuries in Runners with Optimal Workload". It was published in February 2021 and it's a must read for any Coach, Athlete or Practitioner working in the field of endurance sports.
In this episode we dive deep into its contents:
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