We are on a mission! Sara Bradley and Romana Skotzen join me as co hosts to launch our NEW series. We bring you Episode 1 of the FEMALE BODYBUILDING TRUTHS ROUNDTABLE series.
From prep to off season and everything in between we've got you! We all share a passion to empower and education our community. We won't be holding back so buckle up and enjoy the ride.
*Competing as a female
*Social media
*Posing practise and tuition
*Bodybuilding criteria and federations
*Risk vs reward as a competitive bodybuilder
*Steroid use/ Risk vs reward
*Amateur and professional bodybuilding
*External pressure and dealing with conflict
*Comparison to others
*Peak week and the importance of stress management
*Competing internationally
*Only fans and photoshoot opportunities
Find Sara and Romana on Instagram @smallbutmighty20 @romana.skotzen_ifbbpro
Watch it here: https://youtu.be/FjI6sphN708
Get in touch and share this episode @sarahparker_bb
The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery
Creating a winner's mindset Guest. Carly Thornton
Finding strength in struggle Guest. Tyler Clark
Being a successful bodybuilder Guest. Tim Hunt
Life as a vegan bodybuilder Guest. Jolene Mccomiskie
Finding your why
Managing work, life and bodybuilding Guest. Delyth Butler
The Olympia Dream Guest. Michelle Fredua-Mensah
PED periodisation and managing post show Guest. George Wilson
Mindset masterclass Guest. Jon Evans
Sarah's story
My journey as a bodybuilder Guest. Tom Fordyce
Embracing all phases as a bodybuilder Guests. Georgia and Matt Parker
Considerations for natural vs assisted competition preps Guest. Charlie Garforth
Travelling and competing internationally as a bodybuilder
The post show experience Guest. George Wilson
Judging at bodybuilding shows
The importance of sleep Guest. Austin Stout
The journey from competitor to 'hobby' builder Guest. Zoe Thompson
Mental health and PED use in Bodybuilding Guest. George Wilson
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