We are on a mission! Sara Bradley and Romana Skotzen join me as co hosts to launch our NEW series. We bring you Episode 1 of the FEMALE BODYBUILDING TRUTHS ROUNDTABLE series.
From prep to off season and everything in between we've got you! We all share a passion to empower and education our community. We won't be holding back so buckle up and enjoy the ride.
*Competing as a female
*Social media
*Posing practise and tuition
*Bodybuilding criteria and federations
*Risk vs reward as a competitive bodybuilder
*Steroid use/ Risk vs reward
*Amateur and professional bodybuilding
*External pressure and dealing with conflict
*Comparison to others
*Peak week and the importance of stress management
*Competing internationally
*Only fans and photoshoot opportunities
Find Sara and Romana on Instagram @smallbutmighty20 @romana.skotzen_ifbbpro
Watch it here: https://youtu.be/FjI6sphN708
Get in touch and share this episode @sarahparker_bb
SARMS and Telmisartan in Bodybuilding | Guests. Josh Mchale and Joe Jeffery
How to Socialize as a Bodybuilder
Peaking Strategies for Bodybuilders | Guest. Dean Mckillop
How to Benefit from a Coach as a Bodybuilder
First Timers Guide to Prep
Natural and Assisted Bodybuilding Guests. Josh Mchale and Joe Jeffery
Contest Prep as a Female Bodybuilder Guest. Dr. Andrew Chappell
Progressing in the Sport of Bodybuilding
Deloads and Recovery | Guest. Michelle Mensah
Principles for Successful Bodybuilding | Guest. Thom Evans
Managing Expectations and Goal Setting | Guest. Robert Lattibeaudiere
Competing as a Natural Bodybuilder
Performance Enhancing Drug use in Female Bodybuilding | Guest. Joe Jeffery
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