We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA.
This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation takes us on many detours & tangents encompassing many areas of strength, training & life.
#136 Host Catch Up
#135 Reclaiming Yourself with Suzanne Keatley.
#134 - Just The Two Of Us
#133 The Summit Mentality with Olly Loom
#132 - Iron Cardio with Brett Jones
#131 - Fit 6 & Bridging the gap between rehab & performance.
#130 Host Catch Up
Disabled Strongman: The Strength To Overcome with Gary Clarke
Cricket Matters & Hybrid Coaching with James Breese
Why weight loss surgery fails for the majority of people
End of January Review
The Advancing Man Project with Dave Whitley
Dinosaur Training with Brooks Kubik
The Changing Face of 'Over 50s Fitness’ with Becky Fuller.
Mark Lewis - Could Being Above Average Make You Elite? (Part 2)
The Christmas Show 2022
Mark Lewis - Could Being Above Average Make You Elite?
Origins of the Brick House with Mike Sousa
Host catch up & Breather Episode
Real. Strong. Women with Vicki Causer
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show