You may already be parenting using mindfulness techniques in ways you don't even realize! These simple yet effective tools can often get to the bottom of your child's emotional struggles quickly and effectively. Kelly Winkler is a certified yoga instructor, certified children's yoga instructor, certified teacher, and a mom of 4 who has been working with children and families for over 25 years. She teaches parents, teachers, and therapists how to bring yoga and mindfulness to themselves and their children. In today's episode, she shares some of her great tips and insights with us!
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#197: *Special Edition Co-Parenting Through Divorce I
#196: Supporting Your Unique Child
#195: How to Fix Disrespectful Attitude & More COVID Support Tips
#194: Protecting Our Families & Others from COVID
#193: Helping a Perfectionistic/Fixed Mindset Preschooler & Toddler Traumatized Over Infection
#192: Toddler Crying Over Every Little Thing & Extreme Separation Anxiety/Parental Preference
#191: Breaking Co-Sleeping Habit & Helping Preschooler Be More Independent in Play
#190: Child Gives Up Easily & Toddler Asking About Own Death
#189: Toddler Screaming, Big Bedtime Struggles & 6-Year-Old Not Listening at All!
#188: Toddler Sexual Behavior & Raising Strong Girls
#187: How to Help a 1-Year-Old with Aggression & When a Family Pet Isn't Working Out But Your Child is Attached
#186: Balancing Time Between Siblings & Toddler Aggression w/ Sibling
#185: How to Handle Bossiness in Toddlers
#184: Designing Developmental Playspace & 3-Year-Old Major Meltdowns
#183: Is Your Child Experiencing Trauma from the Pandemic?
#182: Effects of Stay-at-Home on Children's Development & Talking to Kids About Death
#181: Raising an Unspoiled Child & Overly Competitive Child
#180: Night Time Potty Training & Weaning the Bedtime Bottle
#179: Sibling Bickering & Fights & Potty Training Accidents During Playdates
#178: Middle Night Wake-ups & Long Goodbye's at Dropoff
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