You may already be parenting using mindfulness techniques in ways you don't even realize! These simple yet effective tools can often get to the bottom of your child's emotional struggles quickly and effectively. Kelly Winkler is a certified yoga instructor, certified children's yoga instructor, certified teacher, and a mom of 4 who has been working with children and families for over 25 years. She teaches parents, teachers, and therapists how to bring yoga and mindfulness to themselves and their children. In today's episode, she shares some of her great tips and insights with us!
This Episode is Sponsored By:
Ritual: vitamins, protein powders, pro-biotics for EVERY body, women, pre/post-natal, men, and kids. www.ritual.com/parenting for 10% off your first 3 months
Otherworld: NEW healthy (vegan, veggies mixed in) cookie mixes! eatotherworld.com use code PARENTING for 25% off
Stokke: Premium Children's Furniture, Prams, Car Seats. Exceptional ergonomics & unparalleled comfort. Designed to be closer. Free cushion with any high-chair purchase
#277: Building Blocks of Successful Families
#276: Are You Working With Your Child's Development or Against It?
#275: Easy Tips for Reducing Needle Anxiety with Dr. Jody Thomas
#274: Preschooler Refusing to Get Dressed
#273: Overwhelmed Mom Doesn't Know Where to Start
#272: Vetting and Managing Caregiver Relationships with Carole Kramer
#271: How to Fix Misbehaviors at School
#270: Children & Fears - What Is Normal?
#269: Curing Toy Clutter with Katy Joy Wells
#268: Help! I Can't Stop My Toddler from Hurting Other Kids!
#267: How to Stop Unexpected Pinching & Hitting
#266: Sex Positive Parenting with Ariel Saint White
#265: The New Face of Overindulgence & How to Avoid It
#264: Very Hard to Discipline 5 Year Old
#263: Why Is My Child's Behavior Not Getting Better?
#262: Very Controlling Preschooler
#261: Self-Esteem Secrets for Success
#260: Dealing with Controlling/Manipulative Behaviors
#259: Getting a Handle on Aggression & Full Bedtime Overhaul
#258: Is There Something Underlying Your Child's Behavior Challenges?
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Story of Mankind
Just So Stories
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali