You may already be parenting using mindfulness techniques in ways you don't even realize! These simple yet effective tools can often get to the bottom of your child's emotional struggles quickly and effectively. Kelly Winkler is a certified yoga instructor, certified children's yoga instructor, certified teacher, and a mom of 4 who has been working with children and families for over 25 years. She teaches parents, teachers, and therapists how to bring yoga and mindfulness to themselves and their children. In today's episode, she shares some of her great tips and insights with us!
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#257: Not Listening, Aggression, Misbehaviors & Poor Choices
#256: Help! My Child Is Lacking Discipline!
#255: Do You Ever Feel Overwhelmed?
#254: Teaching Kids About Happy Money with Ken Honda
#253: Discipline Tools Not Working with Strong-Willed Toddler
#252: Helping Kids with Big Changes
#251: Supporting Children's Mental Health with Dr. Nicole Beurkens
#250: Very Controlling Preschooler
#249: Strong Willed Toddler Tactics
#248: Common Gender & Birth Order Differences
#247: Big Physical Reactions to Big Emotions
#246: The Journey Beyond Toddlerhood
#245: Big Emotions, Hiding Emotions, Adult Emotions? How to Help
#244: I Don't Always Have The Right Answer Either
#243: How to Avoid Power Struggles with Young Toddlers
#242: Different Parenting Styles & Relieving Parental Guilt
#241: 3-Year-Old Getting Aggressive During Play Dates
#240: Aggression Towards Younger Sibling & Attention to Negative Behavior
#239: Morning Power Struggle
#238: Overwhelming Preschooler Behavior
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