The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
Could dietitians potentially be perpetuating problems of weight stigma and disordered eating? There are all sorts of dietitians from those focused on weight loss to those specializing in clinical care. Chella, a nutrition student with an interest in and passion for intuitive eating talk a with us about…
✨ Her experience feeling at war with food
✨ How she came to find intuitive eating
✨ What is missing from nutrition studies regarding disordered eating, body image, and weight issues.
You. Will. Love. Chella. And her bright, vibrant energy. At least I did! You can follow her on Instagram at @chella_likecoachella - and keep in touch with her there for more offerings to come out this summer.
🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
”Let Your Body Lead,” with Casey Berglund
On Holding Space, Sifting Through Our “Stuff” and Showing Up
“Wellness Culture,” Body Comparison and Judgement
Ask Alicia Anything: Is Intuitive Eating Healthy
Weight Stigma Impacts Health of Women, Kids and Mamas
Navigating Covid and Weight Change
What Type of Eater are You?
Processing Triggering “Food and Body Stuff” Using the Window of Tolerance
Body Change, Motherhood, and More with Natalie Harker Kenley
What is Intuitive Eating?
How Alicia Changed Her Business from Weight Loss to Intuitive Eating
Alicia's journey from disordered eating to Intuitive Eating
Welcome to the Kitchen Table
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