The lads are joined by one of the hottest prospects in UK MMA Ioan Harris and talk about crazy food portions in America, how Ioan recovers from a weight cut, his love for Ice Cream, being on the British Judo team as a Junior and winning the European title at the IMMAF’s. Ioan talks about his YouTube Vlogs, making sacrifices, the experience of fight week in America and the F1 at Silverstone. The lads discuss the last weekends incredible night of combat sport, Ioan talks about his American Road Trip, his upcoming grappling match at Polaris and his eating challenges plus much much more….
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Episode 213: Brett Johns
Episode 212: Enzo Maccarinelli
Episode 211: Monsoon in Monmouthshire
Episode 210: Ask AiC
Episode 208: The Buffer Zone
Episode 207: Josh Kaighin (featuring Tillie Cullen)
Episode 206: Sophie Davies
Episode 205: Steroids and Tramadol Have Saved the Day
Episode 204: Jack Carter and Nicky Harris
Episode 203: Jonny Grey
Episode 202: 4 Pills, 2 Weddings and a Funeral
Episode 201: Nathan Dyer
Episode 200: Cornelius Carr
Episode 199: We Still Haven’t Organised F-All for 200
Episode 198: Trutopia
Episode 197: Daniel Lerwell
Episode 196: Paris..Milan..Brynmelyn
Episode 195: The Fillet Steak Thief
Episode 194: Roan Crocker
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