Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She’s also a beloved teacher at The Shakti School!
Links mentioned in this episode:
~ Level 1 Ayurveda School is open for registration for not much longer! Join us to learn more from Tracee and our other amazing teachers! Access the classes immediately upon signing up, and join us for upcoming live classes.
~ Connect with Tracee on her website and Instagram
~ Use discount code LUM30 for 30% off Tracee’s new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, when you purchase the book from Shambhala.com
~ Tracee’s first book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
~ Tracee’s Empowered Life Circle virtual community
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
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Katie
Ep. 60 The Emotional Body: A Portal into Vulnerability & Authenticity
Ep. 59 Happy Hungry Horny: 3 Hot Tips for Fall
Ep. 58 Being a Force in the Ayurveda World with Cate Stillman
Ep. 57 Is the Yoga You’re Doing REALLY Ancient?
Ep. 55 Vitamin B.S. - Sunlight + Forest Baths
Ep. 54 Interview with Brodie Welch
Ep. 53 Our Ancestors Are In The Soil
Ep. 52 Interview with Ragaia Belovarac, Founder of Blue Sage Ayurveda
Ep. 51 Intermittent Fasting—Giving the Gut a Break
Ep. 50 Sex, Lover and Becoming Your Ecstatic Self
Ep. 49 How to Polish Your ♥️ Heart
Ep. 48 Interview with Alicia Fajardo
Ep. 47 HOW You Eat May Be More Important Than WHAT
Ep. 46 Poophoria: Getting Perfect 💩!
Ep. 45 Senses Meditation
Ep. 44 We All Need Self-Love Training Wheels
Ep. 43 Chillax Ayurveda Style - What are the Gunas?
Ep. 42 What Does Ayurveda Say About Allergies?
Ep. 41 To Coffee or Not to Coffee?
Ep. 40 To Sunscreen or Not to Sunscreen? How About Natural?
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