Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She’s also a beloved teacher at The Shakti School!
Links mentioned in this episode:
~ Level 1 Ayurveda School is open for registration for not much longer! Join us to learn more from Tracee and our other amazing teachers! Access the classes immediately upon signing up, and join us for upcoming live classes.
~ Connect with Tracee on her website and Instagram
~ Use discount code LUM30 for 30% off Tracee’s new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, when you purchase the book from Shambhala.com
~ Tracee’s first book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
~ Tracee’s Empowered Life Circle virtual community
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
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Ep. 19 BONUS Thanksgiving special
Ep. 18 Sleep Like a Baby this Winter...Yes Please.
Ep. 17 Owning Aphrodite - A Bootleg Broadcast
Ep. 16 Everyday Ecstasy Aphrodite & Why The World Needs More Well Trained Priestesses
Ep. 15 Fall Ayurveda Routines + Good Boundaries
Ep. 14 Tantra Talks #3: Glorious Queen, Sacred Prostitute or Worthless Girl
Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation
Ep. 12 I'm F*ing Triggered on Instagram
Ep. 11 Holy Shit, How To Become A Tantric House-Witch!
Ep. 10 Bootleg Broadcast from Shine Yoga Cincinnati: My Yoga & Ayurveda Soapbox
Ep. 09 Pulsing Fiery Devasting Love, Tantra Talks Part 2
Ep. 08 What is Tantra? Tantra Talks Part 1
Ep. 07 Detox - The Ayurveda Way
Ep. 06 Bootleg Broadcast from Asheville! Ayurveda 101 - Metabolism, Toxic Gunk and Your Sex Vitality
Ep. 05 What Is Ghee? + How We Use It
Ep. 04 Getting Great Digestion & Poophoria
Ep. 03 Summer Date Shake! OMG Love!
Ep. 02 The Power of a Woman with a Morning Ritual
Ep. 01 What is Ayurveda?
Ep. 00 Welcome to Spirit Sessions
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