Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She’s also a beloved teacher at The Shakti School!
Links mentioned in this episode:
~ Level 1 Ayurveda School is open for registration for not much longer! Join us to learn more from Tracee and our other amazing teachers! Access the classes immediately upon signing up, and join us for upcoming live classes.
~ Connect with Tracee on her website and Instagram
~ Use discount code LUM30 for 30% off Tracee’s new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, when you purchase the book from Shambhala.com
~ Tracee’s first book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
~ Tracee’s Empowered Life Circle virtual community
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
1. Subscribe to the show by clicking “subscribe” in iTunes
2. Write us a review in iTunes
3. Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
Ep. 40 To Sunscreen or Not to Sunscreen? How About Natural?
Ep. 39 Ancient Ayurveda for Your Pearly Whites
Ep. 38 Slather Yourself in Roses - A.K.A. Summer Routines
Ep. 37 The Deeper Daily Routine
Ep. 36 Can I Be a Tantric Yogini and a Christian?
Ep. 35 Tantra Talks #4: 5 Life-Changing Ancient Meditations You Can Do Today
Ep. 34 What is Feminine Form Yoga?
Ep. 33 Soft Pain - Becoming Awake to the Gifts of Our Imperfection
Ep. 32 The Ultimate Body Yantra Meditation: A Taste of Lineage of Love
Ep. 31 Better Digestion, Sex and Less Wrinkles? Thanks, Ghee!
Ep. 30 Adulting - When Life is Hard
Ep. 29 What I Eat Everyday + Why Diet = Crazy
Ep. 28 The True Self VS. What-Had-Happened Was: Pra and Vikruti
Ep. 27 Getting More of What You Want - The Missing Secret To Manifestation
Ep. 26 A Happy Podcast on Death
Ep. 25 Staying Spicy in the Winter BLAHS with Ayurveda + Tantra
Ep. 24 The Gremlin of "Never Enough"
Ep. 23 Why Your Yoga Practice May Need to Die
Ep. 22 Meditate with Me: A 15-minute Anti-Anxiety Meditation
Ep. 21 Overcoming Anxiety in a PTSD World
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories