Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She’s also a beloved teacher at The Shakti School!
Links mentioned in this episode:
~ Level 1 Ayurveda School is open for registration for not much longer! Join us to learn more from Tracee and our other amazing teachers! Access the classes immediately upon signing up, and join us for upcoming live classes.
~ Connect with Tracee on her website and Instagram
~ Use discount code LUM30 for 30% off Tracee’s new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, when you purchase the book from Shambhala.com
~ Tracee’s first book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
~ Tracee’s Empowered Life Circle virtual community
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
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Ep. 160 Courage in Facing the Shadow
Ep. 159 Glow-Worthy AF: A Meditation
Ep. 158 Fit Fabulous Fall: Beat the Late Summer Bummers!
Ep. 157 Tantra Talks: How We Squirm Off Our Chance to Really Love
Ep. 156 Not Your New Age Mama’s Manifestation
Ep. 155 The Susan Powter Effect
Ep. 154 Energy Medicine 101
Ep. 153 It’s All Sound and Light with Dr. Patrick Porter
Ep. 152 How to Apologize, But for Real
Ep. 151 The Tongue: An Unknown Key to Health
Ep. 150 The Healing Climate in Spiritual Practice (and life)
Ep. 149 How to Listen (and be heard) Better
Ep. 148 How to Have Hot Valentines Day Sex
Ep. 147 Meditate With Me
Ep. 146 Author Talk and Life as the Everyday Spiritual Practice
Ep. 145 Goddess Work & Deep Spiritual Remembrances for Winter
Ep. 144 Santa, Sex and Reviving the Mystic Roots
Ep. 143 Hot Tips on Building Winter Immunity
Ep. 142 360 Degree Love: It Ain’t All Sex, Bonbons and Roses
Ep. 141 The Breath of Deep Grounding
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