In this episode of the Love Your Gut podcast, I'm giving you the full 411 on Magnesium. I commonly hear some misinformation on the internet about Magnesium, and often find clients using the wrong kind, or using the wrong dosage so I'm here to tell you everything you need to know about this mighty mineral.
Topics covered in this episode:
Resources:
Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather
Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms
Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team
Ep. 10 Optimize your minerals for optimal digestion with Leah Brueggemann
Ep. 9 Conquering travel with digestive issues
Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian
Ep. 7 GI Mapping: What you need to know with Julie Davey
Ep. 6: 3 Reasons why your SIBO keeps coming back
Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]
Ep 1: My real and raw gut health journey
Ep 3: Biohack your gut with these 3 steps with Dr. Heather
Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell
Ep 4: When pooping problems become period problems with Stefanie Adler
Trailer: Love Your Gut Podcast with Dr. Heather Finley
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