Meditation: Resting in Wakeful Presence - This meditation scans through the body - arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth.
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Meditation: Awake and Alive
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Meditation: Relaxing with Life
Radical Self-Forgiving
Meditation: Living Presence – with Body Scan
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Meditation: Letting Thought Clouds Come and Go
Awakening from the Trance of Self-Centeredness
Meditation: Continuous Space Suffused with Awareness
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Meditation: Opening to the Flow
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Meditation: Everything Belongs
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Meditation: At Home in the Moment
The Honesty Challenge - Getting more truthful with ourselves and our world
Meditation: Vipassana – The Practice of Seeing Clearly
The Superpower of Mindful Witnessing
Meditation: Being a Kind Witness
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