Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverseWhy Leadership is the Most Important Skill You Can Learn with Andy Elliott
Is it Perimenopause? with Dr. Jolene Brighten
Healthy and Vibrant 50+ Aging with Darnell Cox
Owning Your Own Voice in Midlife with Lisa Nichols
Creating Confidence in Midlife with Caroline Baudino
I Did a Parasite Cleanse, Here is What Happened with Natalie Jill & Laura Frontiero
GenX Unfiltered and Real Talk with The Real Slim Sherri
Your Symptoms are NOT in Your Head with Dr. Efrat LaMandre
Fix Your LIVER and Fix Your Health with Sinclair Kennally
The Midlife Vajayjay with Dr. Anna Cabeca
Metabolic Dysfunction And How To Prevent And Reverse Aging with Dr Mariza Snyder
Being Fitter Than Fit at Almost 60! With Clark Bartram
How To Buy Back Your Time with Dan Martell
Fit Supermodel After Age 60 with Jodi Harrison Bauer
BioHacking In Midlife: Smarter Not Harder with Dave Asprey
How to Build a Beauty Brand in Midlife with Jenn Reed
Are Peptides the Key to Longevity, Reducing Biological Age and Inflammation with Regan Archibald
How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier
The Metabolic Guide to AVOID and REVERSE disease in Midlife with Dr. Nasha Winters
Why Gut Health is LIKELY Our Problem with Dr. Vincent Pedre
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