Hello and welcome to episode 258 of The Mindful Kind podcast.
In this episode, you'll hear about one of my main intentions for 2021 - kindness with boundaries. I think this is a great way to make a meaningful difference in the world, without burning out.
You'll also discover some powerful and meaningful acts of kindness you could try, based on real-life stories from my listeners.
If you're not already following me on Instagram, head over here: www.instagram.com/rachaelkable
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
203 // Self-Fulfilling Prophecies
202 // Appreciating Little Things in Life
201 // "Dream Life" Journaling Prompts
200 // Celebrating 200 Episodes!
199 // The Power of Failure
198 // Vulnerability and Friendships
197 // Love Languages
196 // Self-Care Versus Self-Sabotage
195 // Embracing Uncertainty
194 // Digital Detox
193 // Changing Habits
192 // Relaxation Strategies for Stress
191 // Relaxing Meditations
190 // Relaxation and Mindfulness
189 // The Happy Later Fantasy
188 // Goal Setting Categories
187 // Benefits of Minimalism
186 // Emotional Intelligence & Mindfulness
185 // Focusing on Mudita
184 // How I'm Cultivating More Positivity in My Life
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