Namaste: Seeing the Truth of Who We Are (2021-02-24) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our “mask” or ego self, and not seeing past other people’s masks. In this talk we reflect together on some key filters of superior/inferior and good/bad that shape the trance of a narrowed identity, and then explore how mindfulness and kindness free us to inhabit the vastness of our natural awareness. We close with tasting the possibility of bringing the spirit of Namaste to ourselves, others and all beings.
Meditation: Resting in a Sea of Presence
Concern for All Beings: Plant-Based Eating
Survival of the Nurtured – Our Path to Belonging
Meditation: The Presence Beyond Thoughts
Awakening through Difficult Emotions
Meditation: Breath by Breath
Three Blessings in Spiritual Life – Part 3: A Mirror
Meditation: Listening to Life
Three Blessings in Spiritual Life – Part 2: Inner Fire
Meditation: Open Awareness – Relaxing Back into Presence
Three Blessings in Spiritual Life – Part 1: Forgiveness
Meditation: Living Presence
Awakening from the Landlocked Self
Meditation: Befriending and Opening to Life
2022-07-20 - Homecoming to Your True Nature
Meditation: The Breath – Portal to Presence
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Meditation: Resting in Wakeful Presence
Navigating the Dark Ages
Meditation: Cultivating a Gentle, Kind Attention
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