Namaste: Seeing the Truth of Who We Are (2021-02-24) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our “mask” or ego self, and not seeing past other people’s masks. In this talk we reflect together on some key filters of superior/inferior and good/bad that shape the trance of a narrowed identity, and then explore how mindfulness and kindness free us to inhabit the vastness of our natural awareness. We close with tasting the possibility of bringing the spirit of Namaste to ourselves, others and all beings.
Meditation: Relaxing into Presence or Sleep
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Meditation: The Silence That is Listening
Trusting the Gold - Realizing Our Basic Goodness
Meditation: Relaxing with a Smile into Living Presence
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Realizing Your Deepest Intention
Meditation: Awake Awareness is Our Home
Freedom Beyond Selfing
Meditation: Letting Go and Letting Be
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Meditation: "Yes" to Our Moments
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
Meditation: Body and Spirit
Our True Nature – Emptiness Dancing (retreat talk)
Meditation: Receiving Life in Open Awareness
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
Meditation: Being the Ocean and Opening to the Waves (from retreat)
A Grateful, Giving, Happy Heart
Meditation: Touching Peace
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