Jack March is the founder of Rheumatology.Physio and the Director of the Physio Matters ecosystem.
Jack graduated in 2008 from Plymouth University before settling into a specialty in Rheumatology. Jack is a teacher at heart offering full day courses on rheumatology, alongside his clinical work and his extensive work with Physio Matters podcast and ecosystem.
In this episode Jack outlines what rheumatology is, the incidence and prevalence of Rheumatology amongst athletes and the greater population, key rheumatological conditions that athletes may hear about or come across or perhaps even be experiencing themselves including gout, rheumatoid arthritis, ankylosing spondylitis and much more.
For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry.
Over decades, they’ve spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science.
They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you?
If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com.
If you are looking for the latest in running watches they have the all new Pacer range, for multisport it’s the Vantage V2 or if you are getting off the beaten track and need a premium outdoor GPS watch look no further than the stunning and tough Grit X Pro watches. If you need to get the most out of your training and racing, take a beat to grab the gold standard in heart rate monitors - the Polar H10, or for an even more flexible heart rate monitor the Verity Sense which also tracks your heart rate for swimming.
Their range starts at $129, but what’s most important is that whatever you are doing, do it with heart.
to Shop at POLAR
Livestream Event "ON DEMAND"The recent Livestream was a great success and we are excited to now offer those that missed the Livestream event access to the sessions via a post event purchasable recording.
Click HERE>> to purchase the post event recording.
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260: Expert Edition: Dr Will O’Connor, Sports Scientist, ‘Running with Power’
259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)
258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, ‘Fuelling for Health & Performance’
257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member
256: Expert Edition: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. ‘High Intensity Interval Training (HIIT) for Endurance Athletes’
255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach
254: Tapering for Endurance Athletes'. Inigo Mujika (PhD) Sports Physiologist, Researcher, & Author.
253: Expert Edition: Dr Dan Robinson, ENT Surgeon: ‘Navigating nasal obstruction’
252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’
251: 2020 TOP 10 Featured Performers
250: 2020 TOP 10 Expert Editions
249: Featured Performer: Gustav Iden-2019 Ironman 70.3 World Champion, 2020 PTO Champion CHALLENGEDAYTONA®
248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist
247: Featured Performer: Jessica Hull. AUS Record Holder 1500m, 3000m, 5000m
246: Featured Performer Miles Stewart (OAM), CEO Triathlon Australia, OLY, 1991 World Triathlon Champion
245: Expert Edition: Assoc Prof Shona Halson, ‘Recovery Science Q&A’
244: Expert Edition: Dr Nicky Keay: Sports & Dance Endocrinologist, Hormone Health & Performance Part 2
243: Featured Performer: Camille Herron 'Queen of Ultra Running' 50k, 100k, 24hr World Champion + 5x World Record Holder
242: Expert Edition: Phil Burt, Former British Cycling & Team Sky Cycling Physiotherapist 'Cycling Fundamentals & Bike Fit'
241: Featured Performer: Georgia Taylor-Brown, 2020 World Triathlon Series Champion
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