Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share my journey of not only completing Phase 1 of 75 Hard (#75Hard) but also the additional phases that lead up to one full year, 365 days, of the challenge. 75 Hard is a mental toughness challenge set by business owner, podcaster, and coach Andy Frisella on his podcast in 2019. It comprises of several daily tasks, that if done every day for 75 days (phase one), will change your life and mental toughness. In today’s episode, I share the two biggest keys to successfully completing 75 Hard and all its additional phases.
You can get the tracker I use by joining my Facebook group, Happiness Abounders or by emailing me directly at taylor @ happinessabound.com.
If you’d like to join the Personal Development Book Club presented by Happiness Abound, visit bookclub.happinessabound.com.
--- Send in a voice message: https://anchor.fm/happinessabound/messageDEBT MAKING IT DIFFICULT TO ACHIEVE YOUR GOALS
THINGS TO CONSIDER WHEN LIVING EITHER SIDE OF THE RUBBER BAND EFFECT
HOW TO COMMUNICATE TO HOLD THE LINE
HOLDING THE LINE TO HELP YOU AND THOSE YOU LOVE
WORRIED ABOUT HOW OTHERS WILL FEEL?
THE CRAB AND RUBBER BAND EFFECT IN HAPPINESS
HOW YOUR ONLINE COMMUNITY IS AFFECTING YOUR HAPPINESS
CO-WORKER RELATIONSHIPS MESSING WITH YOUR HAPPINESS
EXPECTATIONS AROUND A BEST FRIEND RELATIONSHIP COULD BE STIFLING YOUR HAPPINESS
TAKING A LOOK AT FAMILY RELATIONSHIPS AND THEIR IMPACT ON YOUR HAPPINESS.
CHANGING UP YOUR COMMUNICATION STYLE WITH YOUR PARTNER TO BE HAPPIER
ALIGNMENT IN ALL DIRECTIONS FOR HAPPIER RELATIONSHIPS
SETTING CLEAR RELATIONSHIP EXPECTATIONS
BEING HONEST WITH YOURSELF AND YOUR FEARS INSTEAD OF PROJECTING ON YOUR PARTNER
3 LEVELS OF RESPECT NEEDED IN EVERY RELATIONSHIP
HOW ARE YOUR TRUST LEVELS LOOKING?
JUMPSTART OTHER RELATIONSHIPS BY FOCUSING ON YOURSELF
GRACE AND FORGIVENESS TO RELEASE YOUR BEST SELF
FOLLOWING YOUR INTUITION TO EXPERIENCE CONNECTED RELATIONSHIPS
HOW SPEAKING KINDLY TO YOURSELF IMPROVES ALL RELATIONSHIPS
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