Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#644 – Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms
#643 – Find Your Own Way – Listener Questions
#642 – The Constant Pursuit of Getting Better
#641 – Self Belief and Reaching Potential
Ironman World Championship Moving Forward
Challenge Yourself to Reach Your Potential
Characteristics of Successful Triathletes PART 2
Characteristics of Successful Triathletes
Finding Your Life Force
Momentum Comes From Passion
Reflect and Be Grateful For Your Journey
Do The Work & Seize The Moment
Beating Resistance in Life and Training
Cultivate Your WANT
Train, So You Can Train, Like You Need To Train
The Mindset of Belief and Longevity
Improving The Ironman Experience
Listener Questions – Open Water Swimming, Illness Training, Running off Bike, Beginner Progression
Be Flexible, Have Fun, Get Better
The Burnout Battle
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